Diabetic Heart Healthy Meals / Diabetic Heart Healthy Diet Menu : Healthy foods for diabetics is must & are most often whole foods that are not processed & are rich in vitamins, minerals, fiber, & nutrition.
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In an ideal world, processed food wouldn't be so readily available, since it contributes to obesity and, in turn, diabetes and heart disease.
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Make only one main dish and supplement with frozen vegetables and bagged salads.
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On average, our hearts beat over two billion times throughout the course of our lives, pumping blood to the rest of our body.
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